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Health tips

Posted: Mon Sep 23, 2013 8:50 am
by pueliala
Is there a calorie counter for under the age 18? I really want to lose weight! I have been over weight almost my entire life! I finally feel motivated to start a diet and lose weight! I am 15 and 200 pounds! Is there any online calorie counters to keep track of what I eat and how many calories online for my age? I found so many but they all say you have to be over the age of 18! Please help! Any diet and health tips would be helpful also!
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Re: Health tips

Posted: Tue Sep 24, 2013 6:35 am
by froggyboy604
I'm not sure, but there maybe Smartphone and tablet apps for calorie counters.

It is probably best to follow th food Pyramid for knowing what to eat, and how much to eat of each food type.

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